AfterReps System

Replace compulsive app opens with earned screen time.

AfterReps is a premium exercise-to-unlock experience that turns impulse scrolling into a simple deal: complete a short set, earn minutes, and open your apps with intention instead of reflex.

0 Time budgets that relock automatically
0 Guided motion categories live in-product
0 One habit loop: move first, scroll later
AfterReps lock logo

Chrome is locked

Your budget is out. Open AfterReps, finish a short set, and come back with fresh minutes.

0 min ready Timed access relocks automatically when the budget ends.
Habit Shift
“The goal is not to shame screen time. The goal is to make opening high-friction apps feel earned, deliberate, and easier to stop.”
AfterReps product principle
AI

Workout-first unlocks

Motion detection, timed budgets, relock logic, and guided setup all work together as one clean loop.

Designed for self-control

Built for people who want a real blocker, not a guilt trip.

AfterReps is structured like a premium product, not a novelty. Every layer is designed to remove friction from setup while adding friction to the apps that drain attention.

01

Intentional lock screen

Selected apps open into a branded interstitial that clearly explains the budget state and routes people into the workout gate without confusion.

02

Movement earns minutes

Push-ups, squats, and guided workouts convert movement into timed access. The unlock economy is simple, visible, and easy to understand.

03

Relock happens automatically

When time is gone, the gate comes back. The system is built to protect the rule instead of hoping the user remembers to close the app.

Core Flow

A full loop from urge to action to relock.

The product is designed as one continuous journey: discover the urge, interrupt the app open, offer a workout, award minutes, and relock cleanly when the timer ends.

  • Guided onboarding that stages account creation and blocker setup without overwhelming first-time users
  • Workout-aware budgets that explain exactly how minutes are earned and spent
  • Clear blocked-app messaging that makes the product feel premium at the moment it matters most
  • Replayable in-app guide for people who reinstall, switch devices, or need a refresher
What changes
Less mindless opening More deliberate screen time Short bursts of movement Clear unlock budgets Visible habit tracking

The behavior shift is simple: high-friction apps stop feeling like free defaults and start feeling like a choice with a cost.

Why people stay

More than a blocker. A cleaner behavior system.

Cleaner
Onboarding and recovery path for returning users
Faster
Workout gate opens directly from blocked app flow
Clearer
One source of truth for app state, budgets, and unlock scope
Stronger
Timed relock logic that protects the rule after earned access expires
Explore deeper

See the full product story.